I have a kundalini yoga dvd that I started doing earlier this year. And then, for some reason I forgot about it and didn't do any yoga for weeks! Yesterday I started again and it feels sooooo good! When I get done I just know that I have done something really good for myself! And at the end they say,"You have opened new doors. Your homework is to walk through them." Lets all walk through some new doors today!!!
4 comments:
Sounds wonderful! I need a tape like or I mean dvd : )
Enjoy your day
Hmmm you've reminded me I've been meaning to get back to my QiGong dvd... love that ending quote.
Good step in the right direction, or should I say, perfect door to walk through, Robin! Keep going! I have started doing my stretching immediately after my morning pages, makes a nice routine change for me.
Tell me about that dvd! I miss yoga so much.
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